(410) 451-1625 yoga@croftonyoga.com

15th Annual Yoga for a Cause All Levels for International Rescue Committee

Sign Up

Dates
Pricing
$20.00 Yoga for a Cause International Rescue Committee


For the past 15 Years, Crofton Yoga’s teachers have offered their time to teach for a cause that is near and dear to their hearts. Last year, over $1000 was raised for the selected charities. We are proud to offer another year of Yoga for a Cause! Mid-week reset!  Experience Full-Body Relaxation.  Feel Peaceful & Refreshed! 

For beginners, intermediate to advanced this class offers options for participants to work at their own level.    Modifications and variations will be introduced so that all participants can receive the benefits of this dynamic practice.  A blend of Level 1 & Level 1-2.  

Absolutely NO yoga or meditation experience is needed. 



Sandra Riela

Sandra began at Crofton Yoga in 2009 in search of an escape from a desk job that didn’t leave much time for physical movement. Having never been athletic, yoga helped her listen to and connect with her body in ways that she had never realized were possible. The mind-body-breath connection has also taught her how to manage stress and hectic schedules (she can frequently be found doing Dirgha at her desk).

Sandra completed her 200 hour teacher training through the Pranakriya School of Yoga Healing Arts and approaches teaching with an enthusiasm for giving students a space to explore and connect more deeply with themselves.


Have a question?

Please complete the form below and we will get back to you as soon as possible.