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17th Annual Yoga for a Cause Yoga & Reiki for Speak Your Truth

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Dates
Friday 12/27/2024 6:00 pm - 7:00 pm
Pricing
$20.00 17th Annual Yoga for a Cause Yoga & Reiki for Speak Your Truth


For the past 17 years, Crofton Yoga’s teachers have offered their time to teach for a cause that is near and dear to their hearts. Last year, over $1000 was raised for the selected charities. We are proud to offer another year of Yoga for a Cause! Meditative Yoga & Reiki for Speak Your Truth.  This class is a uniquely introspective yoga experience that combines meditative flow with Reiki, the Japanese method of reducing stress and promoting healing from within.  Meditative Yoga Flow = Yoga postures held longer while focusing on deeper breathing.   Reiki = Universal life energy that flows through all living things. By uniting the two, this class provides a powerful yet relaxing balance of stretching and strengthening for the body while nurturing the connection of mind and spirit.  


If you are inviting a guest, you must fill out the name and email address under the "Who will attend?" section of the checkout to guarantee them a space in the workshop.



Allison Calabrese

Allison began practicing yoga during college. After graduating from the University of Pittsburgh, she and her husband moved to Maryland for graduate studies and yoga remained part of her lifestyle. 

 

In 2023, Allison enrolled in the Pranakriya Yoga Teacher Training (YTT) with Kim Murphy at Crofton Yoga. Studying yoga has deepened her appreciation and dedication to the practice. As a school psychologist and mother of three, regular yoga practice is essential to maintaining a balanced routine.  

 

Allison is also a Reiki Healer and aims to incorporate her knowledge into each of her classes - creating an inclusive environment for all students.  


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