Events
Yoga 101: Beginners Yoga 5 week session May_June 2025
Dates: Wednesday, June 04, 2025 - Wednesday, June 11, 2025
Location: Crofton Yoga
In-Person
New to yoga??? Think you are not flexible enough for yoga? If you have always wanted to try yoga but are not comfortable dropping into a class..... Beginners Yoga 101 is perfect for you! The only place you need to be flexible is in your mind.
Kids and Tweens Yoga May 2025
Dates: Thursday, June 05, 2025
Location: Crofton Yoga
In-Person
Welcome to a world of imagination, movement, and mindfulness tailored just for kids aged 5-12! Our 5-week Kids and Tweens Yoga class is designed to introduce children to the incredible world of yoga while nurturing their physical and mental well-being. Led by expert instructors, this class is a perfect blend of playfulness and purpose, offering a unique opportunity for kids to explore their bodies and minds.
Through a variety of engaging yoga postures, kids will enhance their strength, balance, and flexibility. Yoga isn't just about movement; it's about embracing mindfulness. Our classes incorporate activities that stimulate both sides of the brain, enhancing focus, cognitive skills, and emotional awareness. Your child will be better equipped to handle challenges with clarity and calmness. Guided breathing and mindfulness exercises will teach your child how to find moments of peace and serenity. These valuable tools empower kids to manage stress and anxiety in a healthy way, setting them up for a lifetime of emotional well-being.
Our 5-week program is more than just a series of classes. It's a journey that nurtures your child's growth, self-expression, and sense of community. Watch them thrive as they build connections, discover the joy of movement, and develop skills that extend far beyond the mat.
Yoga Teacher Training Information Session
Dates: Friday, June 06, 2025
Location: Crofton Yoga
In-Person
Are you passionate about deepening your yoga practice or becoming a certified yoga teacher? You are invited to attend our Yoga Teacher Training Information Session to explore the transformative journey of our 200-hour Pranakriya Yoga Teacher Training starting in September 2025.
This session is open to anyone curious about the training process. Led by Kimberly Murphy the Training Director, the session will include:
- 60-minute Meditative Posture Flow Class – Experience the Pranakriya signature class format, the foundation of what you will learn to teach during training.
- Brief Overview of the 9-Month Training Program – Learn about the curriculum, schedule, and what to expect.
- Q&A Session – Get your questions answered and determine if this journey is right for you.
We are now accepting applications for the September 2025 training. Whether you are considering teaching or simply looking for a deeper connection with yoga, this session will provide insight into the transformative experience ahead.
Join us and take the first step toward becoming a certified yoga teacher or diving deeper into your practice!
Yoga with Kittens: A Purr-fectly Compassionate Event Benefiting Bowie CLAW June 2025
Dates: Saturday, June 07, 2025
Location: Crofton Yoga
In-Person
Get ready for an enchanting and heartwarming experience like no other! Join us for Yoga with Kittens, a unique event that combines the joy of yoga with the irresistible charm of playful kittens—all while supporting a fantastic cause.
Imagine finding your zen in a gentle yoga flow, surrounded by adorable kittens who are eager to stretch, play, and cuddle alongside you. This event is designed to bring a smile to your face and warmth to your heart as you practice yoga in the company of these furry friends. Whether you're a seasoned yogi or new to the mat, this class is suitable for all levels, with the added bonus of kitten therapy!
This event is more than just a fun experience—it's an opportunity to make a difference. All proceeds will benefit the Bowie Citizens for Local Animal Welfare (Bowie CLAW), a dedicated group of compassionate volunteers advocating for the welfare of animals in the Bowie and Greater Bowie area. Bowie CLAW's mission is to promote the adoption, care, and humane management of animals through various community initiatives, including supporting local shelters, providing volunteer assistance, and running a successful Trap-Neuter-Return (TNR) program.
By participating in Yoga with Kittens, you're directly contributing to Bowie CLAW's efforts to improve the lives of animals in need. Your support will help provide essential supplies, medical care, and adoption services for countless cats and other animals in our community.
Not only will you leave feeling refreshed and rejuvenated from your yoga session, but you'll also carry the satisfaction of knowing you've made a positive impact on the lives of animals in need. Plus, who knows? You might just meet your new feline friend!
Join us for this paws-itively delightful event, and let's stretch, play, and give back together!
We will also be collecting items to stock the pet pantry. Items can be dropped off at Crofton Yoga and Wellness.
Here is a list of the specific items that are most needed:
- Unscented, clumping kitty litter
- INABA CHURU treats
- Bottles and nipples for feeding newborn kittens
- New fleece baby blankets from Dollar Tree
- Cardboard scratching posts/boards
- Gift cards (Amazon, Petco, PetSmart, or Chewy)
- Benebac probiotic powder
- KMR kitten formula (powdered)
- Unflavored Pedialyte
- Pure Bites freeze-dried chicken bites (cat/kitten treat)
- Unopened, unexpired cat and kitten food/treats
- Unscented baby wipes
- Large puppy pee pads
- 13-gallon trash bags
- Powder-free nitrile gloves (sizes S, M, L)
Vibrational Bliss Sound Meditation June 2025
Dates: Sunday, June 08, 2025
Location: Crofton Yoga
In-Person
A One Day Getaway: A Journey Through the Senses to Lavender Lane Farm
Dates: Saturday, June 21, 2025
In-Person
A One-Day Getaway with Crofton Yoga &
Wellness
A Journey Through the Senses at Lavender Lane
Farm
Crofton
Yoga & Wellness is bringing its heart-centered, community-rooted
yoga experience to the peaceful fields of Lavender Lane Farm for
our first-ever one-day retreat.
For
years, Crofton Yoga has supported students on their wellness journey through
classes, workshops, and special events—and now, we’re taking that same care and
connection outside the studio for a full-day reset in nature.
Whether
you’re a longtime member of our studio or a first-time guest, this day is for
you.
What’s Included:
Led
by Crofton Yoga owner and seasoned teacher Kim Murphy (E-RYT500,
C-IAYT, YACEP), this retreat is intentionally crafted to engage your
senses, restore your energy, and give you space to breathe.
· A gentle, grounding yoga practice among the
lavender
· Guided meditation and breath work to calm the
mind
· Make your own “Stress Away” spray and sugar
scrub
· Quiet reflection & journaling time
· Light snack in the morning + water available
all-day
· Fresh, boxed lunch included
· Take-home goody bag to extend the experience
This
retreat is designed to help you pause, reconnect, and re-center—offering a
unique blend of movement, mindfulness, creativity, and community.
What to Know:
· This is an outdoor event held
on a working lavender farm. The setting is peaceful and restorative—but simple
and rustic, including porta-potty restroom facilities.
· All yoga practices will be gentle, all levels,
and beginner-friendly.
· Bring your yoga mat, a blanket, a lawn chair, and anything else you’d like for comfort.
· Participants are responsible for their transportation to the farm. The farm is located
approximately 1 hour and 30 minutes from Crofton Yoga & Wellness.
· Rain date Sunday, June 22nd
The Early Bird registration for this intimate, full-sensory experience ends May 21st and spots are limited—reserve your space and give yourself a day to breathe deeply, move gently, and reconnect with what matters.
Self-Care Saturday June 2025
Dates: Saturday, June 28, 2025
Location: Crofton Yoga
In-Person
Rest, relax, and rejuvenate! You will receive a private ~
- 30-minute Acupuncture treatment with Steve
- 30-minute Reflexology with Kim
- 30-minute Reiki with Annalise
Kids Yoga Camp July 2025
Dates: Monday, July 14, 2025 - Friday, July 18, 2025
Location: Crofton Yoga
In-Person
Kids Yoga Camp is a wonderful opportunity for children ages 5-12 to explore focus, balance, flexibility, and strength in a fun, yoga-filled week of journaling, crafts, postures, and games. EARLY BIRD PRICING ENDS May 14, 2024
Yoga and Art Camp 2025
Dates: Monday, August 04, 2025 - Friday, August 08, 2025
Location: Crofton Yoga
In-Person
Yoga and Art Camp: Where Creativity Meets Mindfulness! EARLY BIRD PRICING ENDS June 01, 2025
Embark on a week-long adventure of self-discovery, creativity, and new friendships with our Yoga and Art Camp designed specifically for children aged 5-12 years.
Our camp is a holistic blend of yoga principles, movement, and artistic exploration, providing children with valuable tools that will resonate throughout their lives. Each day is a journey into mindfulness, featuring a mix of activities aimed at nurturing the mind-body connection.
This camp goes beyond traditional activities. It plants seeds of mindfulness, teaching children valuable life skills such as self-awareness, a sense of self, and positive connections with others.
- Engage in fun yoga sessions tailored for children, incorporating stories, games, and movement to instill a sense of joy and well-being.
- Unleash creativity through arts and crafts, allowing kids to express themselves visually and develop fine motor skills.
- Encourage self-reflection through journaling, fostering mindfulness, and helping children understand their emotions.
- Engaging in shared activities fosters bonds and friendships, creating a positive and supportive camp environment.
Don't miss this chance to gift your child the transformative experience of Yoga and Art Camp. Join us for a week of laughter, learning, and lasting memories!