Events
Yoga 101: Beginners Yoga 5 week session April
Dates:
Wednesday, April 05, 2023 - Wednesday, May 03, 2023
Location:
Crofton Yoga
In-Person
New to yoga??? Think you are not flexible enough for yoga? If you have always wanted to try yoga but are not comfortable dropping into a class..... Beginners Yoga 101 is perfect for you! The only place you need to be flexible is in your mind.
FREE Networking and Happy Hour Event April 2023
Dates:
Friday, April 14, 2023
Location:
Crofton Yoga
In-Person
Join us to network with other area professionals. Enjoy good company and lite fare as we network and learn more about how we can partner and grow together. If you own a business, are looking for rental space for your business, or want to know more about Crofton, meet our staff come out, and let's connect.
Self-Care Saturday April 2023
Dates:
Saturday, April 15, 2023
Location:
Crofton Yoga
In-Person
Rest, relax and rejuvenate! You will receive a private ~
- 30-minute Acupuncture treatment with Steve
- 30-minute Sound Meditation with Kathleen
- 30-minute Reflexology with Kim
Candlelight Sound Meditation
Dates:
Friday, April 28, 2023
Location:
Crofton Yoga
In-Person
Mindful Kids May 2023
Dates:
Sunday, May 21, 2023
Location:
Crofton Yoga
In-Person
Mindfulness can help kids find a space of calm, supports emotional regulation, and increases empathy in a world of stress and stimuli. This workshop will introduce students to key elements of secular mindfulness practice. They will learn about their minds, and how mindful bodies, breathing, and listening can help them find a calm space. Practicing these daily is believed to help children with stress resilience and can assist them in improved learning, behavior, and empathy.
Mindful Kids is back at Crofton Yoga!! We are excited to offer this workshop that will offer Mindfulness Skills to children ages 6-11.
Mindful Tween May 2023
Dates:
Sunday, May 21, 2023
Location:
Crofton Yoga
In-Person
Mindfulness can help Middle Schoolers find a space of calm, supports emotional regulation and increases empathy in a world of stress and stimuli. This workshop will introduce students to key elements of secular mindfulness practice. They will learn about their minds, and how mindful bodies, breathing, and listening can help them find a calm space. Practicing these daily is believed to help children with stress resilience and can assist them in improved learning, behavior, and empathy. Ages 11-14 years.
Self-Care Saturday May 2023
Dates:
Saturday, May 27, 2023
Location:
Crofton Yoga
In-Person
Rest, relax and rejuvenate! You will receive a private ~
- 30-minute Acupuncture treatment with Steve
- 30-minute Sound Meditation with Kathleen
- 30-minute Reflexology with Kim
Kids Yoga Camp June 2023
Dates:
Monday, June 26, 2023 - Friday, June 30, 2023
Location:
Crofton Yoga
In-Person
Kids Yoga Camp is a wonderful opportunity for children ages 5-12 to explore focus, balance, flexibility, and strength in a fun, yoga-filled week of journaling, crafts, postures, and games.