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Kids and Tweens Yoga March 2024

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$90.00 Kids and Tween 5 week March 2024
$20.00 Single Class Kids and Tweens March 2024

Welcome to a world of imagination, movement, and mindfulness tailored just for kids aged 5-12!  Our 5-week Kids and Tweens Yoga class is designed to introduce children to the incredible world of yoga while nurturing their physical and mental well-being.   Led by expert instructors, this class is a perfect blend of playfulness and purpose, offering a unique opportunity for kids to explore their bodies and minds.

Through a variety of engaging yoga postures, kids will enhance their strength, balance, and flexibility.  Yoga isn't just about movement; it's about embracing mindfulness. Our classes incorporate activities that stimulate both sides of the brain, enhancing focus, cognitive skills, and emotional awareness. Your child will be better equipped to handle challenges with clarity and calmness. Guided breathing and mindfulness exercises will teach your child how to find moments of peace and serenity. These valuable tools empower kids to manage stress and anxiety in a healthy way, setting them up for a lifetime of emotional well-being.

Our 5-week program is more than just a series of classes. It's a journey that nurtures your child's growth, self-expression, and sense of community. Watch them thrive as they build connections, discover the joy of movement, and develop skills that extend far beyond the mat.

If you are inviting a guest, you must fill out the name and email address under the "Who will attend?" section of the checkout to guarantee them a space in the workshop.

Linda Wellstein

Linda completed a Yoga Alliance-approved 200-hour teacher certification in 2013 in Yin and Vinyasa yoga and received her 300-hour Yoga Alliance advanced teacher training certification in 2021 in Tantra Hatha Yoga (Swami Kripalu lineage/ Pranakriya School of Yoga Healing Arts). Currently, she is completing the 95-hour Yoga Alliance specialty teacher training certification in children's yoga led by Pranakriya, PK Kids.  

Along with her personal yoga practice, and as her professional life allows, Linda teaches yoga classes, works with private clients, and teaches yoga classes and workshops in international venues.

When not teaching yoga, Linda is an international technology, transaction and media attorney. She originally sought out yoga to help balance the challenges of her overseas travel and law practice. Linda practices in English and Spanish and is a student of French.

Linda loves teaching yoga to children and guiding their energy, creativity, awareness and growth."

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