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Parent and Me Yoga Ages 3-10

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Pricing
$18.00 Parent and Me Yoga Ages: 3-10 Drop In
$35.00 Parent and Me Yoga Ages 3-10


In this 2 week class, parents and their children will explore movement and play that they can do together to help strengthen muscles and their bond. Along with exploring stretches and mindfulness techniques that can help soften the mind and body to ease day-to-day stress. All while building community with other parents.  



Ashley Raico-Bisesi

Ashley Raico-Bisesi is a 200 hour RYT certified yoga instructor, specializing in vinyasa, yin, and childrens yoga. She also has a degree in dance with a focus in education, and has been teaching movement to children and adults in Anne Arundel county for over a decade. 


Ashley had been interested in trying yoga for years to help with her depression and anxiety. but didn't find herself in a yoga class until her orthopedic surgeon recommended it for her spinal injury, which threatened her with the possibility of not being able to walk, let alone dance again, at only 22 years old. 


Ever since walking into her first yoga class 7 years ago her life has changed in ways she never thought possible. She is now pain free mentally, physically, and spiritually (most days). Ashley loves to share the healing qualities of yoga with anyone she can. Nothing brings her more joy than to be able to serve others through guiding them in a yoga class.


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