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Restore Loving Kindness Fundraiser For Pranakriya School of Yoga Healing Arts

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Dates
Sunday 08/24/2025 1:00 pm - 2:30 pm
Pricing
$50.00 Restore Loving Kindness: Donation to the Pranakriya School of Yoga Healing Arts


Feeling stressed, overwhelmed, or emotionally drained? Give yourself the gift of deep rest and inner connection at our Restore Loving Kindness Workshop—an afternoon of gentle self-care in support of a powerful cause.

Join us at Crofton Yoga and Wellness for this special event combining two deeply healing practices: Restorative Yoga and Metta Meditation (Loving-Kindness Meditation). Together, they offer a space to soften, release tension, and reconnect with compassion—for yourself and for others.

Restorative Yoga uses props to support the body in restful postures, helping the nervous system settle and encouraging deep relaxation. This calming practice can ease stress, improve sleep, support immune function, and enhance mobility.

Metta Meditation invites us to open the heart through simple phrases of goodwill. Rooted in ancient tradition, this guided practice nurtures empathy, reduces self-criticism, and fosters a deep sense of emotional balance.

Whether you're new to these practices or returning to them, this workshop offers space to explore rest, presence, and compassion, meeting yourself just as you are. And every registration helps sustain the mission of the Pranakriya School of Yoga Healing Arts, a nonprofit dedicated to training yoga teachers and sharing the transformative power of yoga.

Come rest, restore, and give back.



If you are inviting a guest, you must fill out the name and email address under the "Who will attend?" section of the checkout to guarantee them a space in the workshop.



Kimberly Murphy

Kimberly Murphy E-RYT500, C-IAYT, YACEP.   Yoga is more than a practice or a class for Kim, it is a way of life.  Spend any length of time around Kim and her three passions in life will become readily apparent, fitness, yoga and helping people.  Like many people, Kim began her yoga journey in a yoga class after suffering from bouts of depression most of her life. It did not take many classes for Kim to realize that when yoga was part of her everyday routine she was able to see things in a positive way and as a result had more energy, felt alive and was able to face whatever challenge life brought her.

Kim’s passion for knowledge and helping others led her to teaching, but she will always be her first student. A continual student of Yoganand Michael Carroll, she is certified at the 200-hr level with Kripalu & Pranakriya Yoga and the 300-hr through the Pranakriya School of Yoga Healing Arts (PKSYHA) , as well as being certified with the International Association of Yoga Therapists, a Thai yoga therapist and a Reflexologist.  Her passion for working with beginners has led her to become a Director of the Pranakriya 200-hr Yoga Teacher Training Program and she is training to lead the Meditation and Theory and Teaching program which is part of the 300-hour level certification with the PKSYHA.   Kim is Leadership and Intensive certified in Y12SR Yoga for 12 Step Recovery and believes that yoga can heal the body from the inside out and is a necessary component of healthy living.


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