(410) 451-1625 yoga@croftonyoga.com

Yin Lunch Break Free Community Class

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Dates
Tuesday 04/21/2026 12:00 pm - 1:00 pm
Tuesday 04/28/2026 12:00 pm - 1:00 pm
Tuesday 05/05/2026 12:00 pm - 1:00 pm
Tuesday 05/12/2026 12:00 pm - 1:00 pm
Tuesday 05/19/2026 12:00 pm - 1:00 pm
Tuesday 05/26/2026 12:00 pm - 1:00 pm
Tuesday 06/02/2026 12:00 pm - 1:00 pm
Tuesday 06/09/2026 12:00 pm - 1:00 pm
Tuesday 06/16/2026 12:00 pm - 1:00 pm
Tuesday 06/23/2026 12:00 pm - 1:00 pm

Take a moment to unwind and give back with our virtual  Yin Yoga Lunch Break. This class is designed to offer a peaceful retreat from the hustle and bustle, allowing you to reset your mind and body through the gentle practice of Yin yoga. Yin yoga consists of longer, more passive holds to deeply penetrate the connective tissues, promoting greater flexibility, joint health, and emotional tranquility.

During this class, you'll be invited to step into a supportive, non-judgmental space where you can focus on being present and mindful. It’s an opportunity to cultivate stillness, ease the nervous system, and reconnect with your inner calm. You'll learn to listen to your body's needs, adapting the practice for personal comfort, whether it calls for embracing a challenge or seeking relaxation.

This session is free to attend, and any donations will be given to our Yoga Teacher Scholarship Fund, which supports the growth and development of future yoga teachers. Join us to replenish your spirit and support a great cause. Find balance and serenity in your day while contributing to the broader yoga community. Embrace this chance to transform your lunch break into a time of restoration and mindfulness.



Danny Coates-Finke

Danny comes to yoga instruction from his passion for building and sharing movement practices. He believes in yoga’s potential to open space for healing by allowing us to accept and anchor in the body’s experience. His teaching style seeks to encourage curiosity and creativity in participants, supporting people to explore new possibilities within their bodies and spirits. 

Danny has been doing yoga since he was 18 years old in various ways, and his time at Syracuse University’s BFA program allowed him to study Linklater, Tai Chi, Feldenkris, and other movement practices. He spent two summers living and volunteering at Kripalu and received his 200 hour certification in 2013. He taught at Hosh Yoga in New York City before moving to D.C., where he taught regular classes and assisted on training courses at Be Here Now Yoga. At this time, he was also able to acquire his AMSAT certification as an Alexander Teacher. This variety of movement disciplines has given him a deep appreciation for the vast potentials present when bringing awareness and care to our bodies and the ways we move.

 He is currently completing an MFA in poetry and teaches literature and composition at George Mason University. He lives with his wife in Capitol Heights Maryland, where you can find him playing with his cats or trellising kiwis in the garden.


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