(410) 451-1625 yoga@croftonyoga.com

Dynamic Yoga Flow

A moderately paced class, suitable for the intermediate or those with consistent prior yoga experience; build on Yoga Level 1-2.   The emphasis is on flowing sequences and using the breath to increase the connection between body, and mind while building endurance and strength.  Instruction, adjustments, and refinements are woven through each class to increase understanding of the asanas (postures). This class will have moderate to advanced asanas and options. 


Upcoming Classes


Wednesday - January 08, 2025 / EST
Dynamic Yoga Flow
Wednesday 1/8/2025
6:00 pm - 7:15 pm

Jaysah Davidson
Crofton Yoga (Koru)
2431 Crofton Lane Suite 11, Crofton, MD 21114