(410) 451-1625 yoga@croftonyoga.com

Energetic Yoga Flow

A moderately paced class, suitable for the intermediate or those with consistent prior yoga experience; build on Yoga Level 1-2.   The emphasis is on flowing sequences and using the breath to increase the connection between body, and mind while building endurance and strength.  Instruction, adjustments, and refinements are woven through each class to increase understanding of the asanas (postures). This class will have moderate to advanced asanas and options. 

Upcoming Classes


Wednesday - May 01, 2024 / EST
Energetic Yoga Flow
Wednesday 5/1/2024
6:30 pm - 7:45 pm

Marissa Elliott
Crofton Yoga (Koru)
Wednesday - May 08, 2024 / EST
Energetic Yoga Flow
Wednesday 5/8/2024
6:30 pm - 7:45 pm

Marissa Elliott
Crofton Yoga (Koru)
Wednesday - May 15, 2024 / EST
Energetic Yoga Flow
Wednesday 5/15/2024
6:30 pm - 7:45 pm

Marissa Elliott
Crofton Yoga (Koru)
Wednesday - May 22, 2024 / EST
Energetic Yoga Flow
Wednesday 5/22/2024
6:30 pm - 7:45 pm

Marissa Elliott
Crofton Yoga (Koru)
Wednesday - May 29, 2024 / EST
Energetic Yoga Flow
Wednesday 5/29/2024
6:30 pm - 7:45 pm

Marissa Elliott
Crofton Yoga (Koru)
Wednesday - June 05, 2024 / EST
Energetic Yoga Flow
Wednesday 6/5/2024
6:30 pm - 7:45 pm

Marissa Elliott
Crofton Yoga (Koru)
Wednesday - June 12, 2024 / EST
Energetic Yoga Flow
Wednesday 6/12/2024
6:30 pm - 7:45 pm

Marissa Elliott
Crofton Yoga (Koru)
2431 Crofton Lane Suite 11, Crofton, MD 21114