(410) 451-1625 yoga@croftonyoga.com

Sunday Special Yang to Yin

Yang to Yin Strength Meets Stillness

Push. Breathe. Surrender.
This class begins with powerful, heat-building movement—challenging strength, focus, and stamina. Then, we shift. Slowly. Deeply. Into stillness. Into stretch. Into release.
You’ll meet your edge, then soften into it.
Balance action with rest.
Fire with water.
Effort with ease.
Leave stronger. Quieter. Clearer.


2431 Crofton Lane Suite 11, Crofton, MD 21114