(410) 451-1625 yoga@croftonyoga.com

Yoga with Reiki

Meditative Yoga Flow = Yoga postures held longer while focusing on deeper breathing. Reiki = Universal life energy that flows through all living things.  This uniquely introspective yoga experience combines meditative flow with Reiki, the Japanese method of reducing stress and promoting healing from within. By uniting the two, this class provides a powerful yet relaxing balance of stretching and strengthening for the body while nurturing the connection of mind and spirit. The result is an awareness of being fully replenished and nourished both physically and energetically while gaining an understanding of the healing life force surrounding them.  *No Reiki experience is necessary; instructors are Certified Reiki Master/Teachers.  ?

2431 Crofton Lane Suite 11, Crofton, MD 21114