Embark on a transformative journey of self-discovery and empowerment with the “Core Secrets” Yoga Workshop, led by Dr. Ingrid Williams. With a passion for yoga spanning over two decades, Dr. Ingrid brings a wealth of experience and expertise to this unique workshop, where the fusion of yoga and pelvic health will open doors to a new realm of wellness.
Dr. Ingrid is not only a seasoned yoga enthusiast but also a distinguished pelvic health physical therapist with more than 13 years of dedicated patient care and education. Holding a Board-Certified Women’s Clinical Specialist certification from the American Board of Physical Therapy Specialties and a Certificate of Achievement in Pelvic Health Physical Therapy, she offers a body of knowledge and skill in the field.
Beyond her clinical achievements, Dr. Ingrid served as program director of an accredited women’s health physical therapy residency program in Palo Alto, California, from 2017- 2021. During her tenure she orchestrated the program’s growth and development of its residents and clinical faculty to ensure the highest quality of educational excellence.
As the founder of Pelvic & Gender Health Physical Therapy, a private practice nestled in North Beach, Maryland, Dr. Ingrid specializes in a spectrum of pelvic health conditions. Her practice offers in-person, virtual, and concierge services throughout Maryland.
Her extensive knowledge of pelvic health diagnoses related to bladder and bowel
conditions, pelvic organ prolapse, pelvic pain, gender affirming care, breast and urogynecologic oncology, sexual
dysfunction, prenatal and postpartum care, Dr. Ingrid is a
sought-after expert in her field. As the presenter of the
“Core Secrets” Workshop, Dr. Ingrid's advanced
training makes her an excellent resource for those
seeking to unveil the secrets of core vitality and
experience firsthand the synergy of yoga and pelvic
well-being. Join her now to learn from a true expert
in the field.