(410) 451-1625 yoga@croftonyoga.com

Kathleen Reid

Kathy received her yoga teacher certification from Columbia Yoga Center in 1995 and in 2010 she completed the Avalon 200 Hour Yoga Teacher Training to satisfy requirements for Yoga Alliance RYT.  Kathy teaches in the Iyengar style with strong emphasis on alignment and creative uses of props.  Kathy has taught all age groups and has developed particular expertise in offering yoga to seniors and those requiring a gentle approach to yoga.  Her teaching encourages students to develop their own personal practice to gain the full benefits of everyday yoga.  Kathy also teaches Tai chi and enjoys blending the concepts of these two ancient traditions.  Kathy has more recently studied the healing art of sound massage and sound meditation.