(410) 451-1625 yoga@croftonyoga.com

Rachel Carey-McElwaney

Rachel is a Life and Leadership Coach, a Reiki Master, and a Mindfulness Educator who is passionate about using mindfulness as a tool to improve focus; decrease stress; improve impulse control; increase calm and empathy; and so much more.

 

By day, she works with leaders in organizations helping them rise with compassion, connection, and communication.  She is committed to supporting our next generation of leaders and has spent the last 6 years volunteering at Arundel High School by partnering with the school to develop a curriculum and connect with students on compassion, career, leadership, and empowerment.

 

Rachel began her mindfulness practice in 2015 as a means of stress management.  Through her development, she found Mindful Schools and in 2016 completed their Mindfulness Educator Essentials program to learn how to teach Mindfulness to kids in grades K-12.  Mindfulness has not only been a key component for joyful living for her, but it has also tremendously impacted her neurodiverse son.son.