Events
Tween Yoga Classes in Crofton, MD — Ages 9–12 | Crofton Yoga & Wellness April-May 2026
Dates: Thursday, April 09, 2026 - Thursday, May 07, 2026
Location: Crofton Yoga
In-Person
Is your tween ages 9–12 dealing with school pressure, big emotions, or just needing something that feels like theirs?
Tween Yoga at Crofton Yoga & Wellness is a 5-week series built specifically for this stage of life — meeting Thursday evenings in Crofton, MD, right in the heart of Anne Arundel County.
Through accessible yoga sequences and practical mindfulness tools, tweens build strength, flexibility, and balance while learning how to manage stress, quiet a busy mind, and handle growing independence with more confidence. No yoga experience required — just a tween ready to try something new.
Every class is a safe, judgment-free space where kids can be exactly who they are, connect with peers, and walk away with real skills for resilience and self-care that go far beyond the mat.
Kids Yoga Classes in Crofton, MD — Ages 5–8 | Crofton Yoga & Wellness April-May 2026
Dates: Thursday, April 09, 2026 - Thursday, May 07, 2026
Location: Crofton Yoga
In-Person
Is your child ages 5–8 ready to move, breathe, and have a blast? Kids Yoga at Crofton Yoga & Wellness is a 5-week series designed for young beginners in Crofton, MD and the surrounding Anne Arundel area.
Through animal-inspired poses, creative games, and simple mindfulness activities, kids build strength, balance, and flexibility — while learning real tools for managing big emotions and school-day stress. No yoga experience needed, just a curious kid and a little Thursday evening free time.
Every class is joyful, small, and welcoming — exactly the kind of place where kids discover they're capable of more than they thought. Your child leaves smiling, and with skills they'll use for life.
Self-Care Saturday in Crofton, MD | Private Acupuncture, Sound Massage & Reiki
Dates: Saturday, April 18, 2026
Location: Crofton Yoga
In-Person
When did you last spend 90 minutes doing something entirely for yourself?
Self-Care Saturday at Crofton Yoga & Wellness is limited to just three guests so every session is private, personal, and completely yours. You'll move through three consecutive 30-minute treatments — acupuncture with Steve to ease tension and restore balance, sound massage with Donna to quiet the nervous system through healing vibration, and Reiki with Analise to recharge your energy and leave you feeling genuinely renewed.
No yoga experience needed. No wellness background required. Just 90 minutes that belong entirely to you — $135.
Only 3 spots available. This experience sells out. Don't wait.
Book Club & Chair Yoga
Dates: Friday, April 24, 2026 - Friday, December 18, 2026
Location: Crofton Yoga
In-Person
Take a seat, stretch, and settle in for an evening of gentle movement and meaningful conversation. Our Book Club & Chair Yoga series invites you to explore the timeless wisdom of yoga’s ethical foundations, the Yamas and Niyamas, through Deborah Adele’s book, The Yamas & The Niyamas: Exploring Yoga’s Ethical Practice.
Each month, we’ll begin with a soothing chair yoga session to relax the body and open the mind, followed by a guided group discussion centered on that month’s theme. No prior reading or yoga experience is required. Come as you are and engage at your own pace.
Whether you join us for one evening or commit to the full year-long journey, you’ll leave feeling grounded, inspired, and connected both inwardly and within our yoga community.
Book, available at Crofton Yoga & Wellness, online, and local bookstores. Deborah Adele’s book, The Yamas & The Niyamas: Exploring Yoga’s Ethical Practice
Monthly Topics:
Jan 23: Introduction – What Are the Yamas & Niyamas?
Feb 27: Ahimsa – Nonviolence
Mar 27: Satya – Truthfulness
Apr 24: Asteya – Nonstealing
May 22: Brahmacharya – Nonexcess
Jun 26: Aparigraha – Nonpossessiveness
Jul 31: Saucha – Purity
Aug 21: Santosha – Contentment
Sept 18: Tapas – Self-Discipline
Oct 23: Svadhyaya – Self-Study
Nov 13: Ishvara Pranidhana – Surrender
Dec 18: Living the Yamas & Niyamas
Yoga with Kittens: A Purr-fectly Compassionate Event Benefiting Bowie CLAW April 2026
Dates: Saturday, April 25, 2026
Location: Crofton Yoga
In-Person
Get ready for an enchanting and heartwarming experience like no other! Join us for Yoga with Kittens, a unique event that combines the joy of yoga with the irresistible charm of playful kittens—all while supporting a fantastic cause.
Imagine finding your zen in a gentle yoga flow, surrounded by adorable kittens who are eager to stretch, play, and cuddle alongside you. This event is designed to bring a smile to your face and warmth to your heart as you practice yoga in the company of these furry friends. Whether you're a seasoned yogi or new to the mat, this class is suitable for all levels, with the added bonus of kitten therapy!
This event is more than just a fun experience—it's an opportunity to make a difference. All proceeds will benefit the Bowie Citizens for Local Animal Welfare (Bowie CLAW), a dedicated group of compassionate volunteers advocating for the welfare of animals in the Bowie and Greater Bowie area. Bowie CLAW's mission is to promote the adoption, care, and humane management of animals through various community initiatives, including supporting local shelters, providing volunteer assistance, and running a successful Trap-Neuter-Return (TNR) program.
By participating in Yoga with Kittens, you're directly contributing to Bowie CLAW's efforts to improve the lives of animals in need. Your support will help provide essential supplies, medical care, and adoption services for countless cats and other animals in our community.
Not only will you leave feeling refreshed and rejuvenated from your yoga session, but you'll also carry the satisfaction of knowing you've made a positive impact on the lives of animals in need. Plus, who knows? You might just meet your new feline friend!
Join us for this paws-itively delightful event, and let's stretch, play, and give back together!
We will also be collecting items to stock the pet pantry. Items can be dropped off at Crofton Yoga and Wellness.
Here is a list of the specific items that are most needed:
- Unscented, clumping kitty litter
- INABA CHURU treats
- Bottles and nipples for feeding newborn kittens
- New fleece baby blankets from Dollar Tree
- Cardboard scratching posts/boards
- Gift cards (Amazon, Petco, PetSmart, or Chewy)
- Benebac probiotic powder
- KMR kitten formula (powdered)
- Unflavored Pedialyte
- Pure Bites freeze-dried chicken bites (cat/kitten treat)
- Unopened, unexpired cat and kitten food/treats
- Unscented baby wipes
- Large puppy pee pads
- 13-gallon trash bags
- Powder-free nitrile gloves (sizes S, M, L)
Heart Centered Cacao Ceremony
Dates: Friday, May 01, 2026
Location: Crofton Yoga
In-Person
You’re invited to join us for a guided cacao experience focused on relaxation, reflection, and connection.
We’ll begin the evening with a warm cup of ceremonial cacao. This is a minimally processed form of cacao that keeps more of its natural components, including magnesium, antioxidants, and theobromine. These compounds are often associated with supporting mood, focus, and a steady, gentle energy different from the quick boost you might feel from coffee or sugary chocolate.
From there, we’ll move through a series of simple practices designed to help you slow down and reconnect.
- Guided breathwork to settle the nervous system
- Grounding meditation to support presence and awareness
- Journaling for clarity and intention setting
- Gentle movement to integrate the experience
- Optional time for reflection and connection
The intention of the evening is not to create a dramatic or altered experience, but to give you space to tune in more closely to your breath, your body, and whatever feels present for you.
Whether you’re looking to reset after a busy week, gain clarity, or simply take time for yourself, this evening offers a supportive space to pause and reconnect.
No prior experience is needed. Please note: Cacao naturally contains mild stimulants and may not be suitable for everyone. If you are pregnant, sensitive to caffeine, or taking certain medications, please consult with your healthcare provider before attending. By completing your registration, you are confirming that you have read and agree to the Cacao Ceremony Participation Waiver.
Vibrational Bliss Sound Meditation May 2026
Dates: Sunday, May 31, 2026
Location: Crofton Yoga
In-Person
Ever wished you could turn your brain off for an hour? Sound meditation might be exactly what you're looking for.
Vibrational Bliss Sound Meditation at Crofton Yoga & Wellness is a one-hour sound bath experience open to everyone — no yoga background, no meditation practice, no prior experience of any kind required. Instructor Kathy Reid plays a live combination of gong, crystal singing bowls, chimes, and rainstick while you simply rest and receive.
The sustained vibrations guide your body out of stress response and into deep relaxation, where the mind, emotions, and energy naturally settle and restore. You don't have to do anything except get comfortable. The sound takes care of the rest.
Sunday, May 31 | 2:00–3:00 PM | $35 | Crofton, MD
Kids Yoga Camp 2026 Where Creativity, Confidence, and Calm Grow
Dates: Monday, July 06, 2026 - Friday, July 10, 2026
Location: Crofton Yoga
In-Person
Kids Yoga Camp is a
wonderful opportunity for children ages 5–12 to explore focus, balance,
flexibility, and inner and outer strength. This fun, activity-filled week
weaves together movement, yoga postures, breathing techniques, journaling,
music, creative crafts, and group games, giving campers a playful and meaningful
mind–body experience.
Camp Activities Include:
- Age-appropriate yoga classes that build coordination, strength, and confidence
- Creative, fun, and varied daily craft projects
- Open Gym time where
campers form friendships and spark their imaginations with yoga balls,
building props, parachute play, group games, and individual creative time
- Daily themed journaling to help children tune into their thoughts,
emotions, and creativity
- Mindful Moments and
engaging group yoga and mindfulness games
- Special Dance & Music Day with a themed movement experience
- A unique Kids Yoga Nidra session designed especially for young learners
- A meaningful service project that helps campers develop empathy,
understanding, and a sense of community
Camp Goals
Throughout the week,
campers will explore how their minds, breath, bones, and muscles support
their bodies and their well-being. Each day includes a dedicated theme that
connects to the yoga practice, crafts, and mindfulness activities.
By the end of the week,
children will have a deeper understanding of:
- Yoga postures and how they support healthy movement
- Breathing techniques they can use to calm or energize
themselves
- Mindfulness tools to support confidence, emotional
awareness, and focus
- How yoga can be used in everyday life
Kids Yoga Camp is the
perfect blend of movement, creativity, mindfulness, and fun, helping children
grow strong, centered, and confident from the inside out.
Yoga and Art Camp 2026 Where Imagination Meets Motion
Dates: Monday, July 20, 2026 - Friday, July 24, 2026
Location: Crofton Yoga
In-Person
Let your child step into a world
where imagination grows, movement inspires, and mindful moments shape lifelong
confidence. Our Yoga & Art Camp invites children ages 5–12 to embark
on a week-long adventure filled with creativity, connection, and joyful
self-discovery.
Each day blends the calming
principles of yoga with the magic of artistic expression. Through movement, breath
work, journaling, and hands-on creativity, campers learn to tune into their
bodies, express their ideas, and build meaningful friendships. This holistic
experience nurtures the whole child mind, body, and spirit.
More than a traditional camp, Yoga
& Art Camp plants seeds of mindfulness that campers will carry with them
long after the week ends. Children learn tools for emotional awareness,
confidence, and connection all wrapped in a playful, supportive environment
designed just for them.
Campers
Will Enjoy:
- Kid-friendly yoga sessions filled with stories, games, and movement to spark joy
and encourage healthy self-awareness
- Creative arts and crafts projects that allow children to express themselves visually
while developing fine motor skills
- Reflective journaling practices that support mindfulness, emotional exploration, and
thoughtful self-expression
- Collaborative activities and group play that foster teamwork, friendships, and a strong sense
of community
Every moment of this camp is
thoughtfully crafted to balance creativity, movement, and mindful exploration.
Give your child the gift of a week
filled with laughter, learning, creativity, and calm.
Join us for Yoga & Art Camp where curiosity is nurtured, confidence
blossoms, and memories last a lifetime.
Kids Yoga Adventure Camp 2026 Discover, Create, Move, and Grow
Dates: Monday, August 03, 2026 - Friday, August 07, 2026
In-Person
Give your child a summer adventure filled with movement, imagination, and
mindful exploration at Kids Yoga Adventure Camp! Designed for
children ages 5–12, this week-long experience blends playful yoga, creative
expression, dynamic activities, and meaningful moments of connection — all in a
supportive, joyful environment.
Each day offers a new theme and an exciting mix of yoga, breath work,
crafts, games, music, and interactive play. Campers will learn how their bodies
move, how their breath helps them focus and relax, and how creativity and
confidence grow through mindful activity and community.
This camp is more than just yoga it’s an adventure in discovering strength,
balance, and the joy of being fully present.
Camp Activities Include
·
Age-appropriate kids yoga classes
that build balance, focus, coordination, and confidence
·
Creative, varied craft projects
that encourage self-expression and imagination
·
Open Gym adventure time
featuring yoga balls, building props, parachute play, obstacle-style games, and
space for independent creativity
·
Daily themed journaling to help
campers explore thoughts, feelings, and inner awareness
·
Mindful Moments and fun group
games that teach breath, calm, teamwork, and emotional resilience
·
A special Dance & Music Adventure
Day to celebrate rhythm, movement, and joy
·
A kid-friendly Yoga Nidra experience
designed to help children deeply relax and connect with their inner calm
·
A meaningful service project that
encourages empathy, kindness, and community awareness
Camp
Goals
Throughout the week, campers will:
·
Explore how their mind, breath, bones,
and muscles help them move through the world
·
Build confidence, resilience,
and self-awareness through mindful play
·
Strengthen their body awareness
with yoga postures and movement
·
Learn simple tools they can use every day for focus,
calm, and emotional balance
·
Experience positive, supportive group
connections and make new friendships
·
Enjoy a fun, theme-based journey that ties
together yoga, creativity, and adventure