(410) 451-1625 yoga@croftonyoga.com

Gentle & Restorative

This class focuses on gentle warm-ups, stretches, and restorative poses while utilizing mantra, mudra, and pranayama to help quiet the mind.   This class is ideal for individuals with range of motion or mobility limitations or for those looking to recover from stress and renew the nervous system. 


Upcoming Classes


Tuesday - July 01, 2025 / EST
Gentle & Restorative
Tuesday 7/1/2025
6:00 pm - 7:00 pm

Allison Calabrese(sub for Julie V)
Crofton Yoga (Koru)
Tuesday - July 08, 2025 / EST
Gentle & Restorative
Tuesday 7/8/2025
6:00 pm - 7:00 pm

Elizabeth Moore(sub for Julie V)
Crofton Yoga (Koru)
2431 Crofton Lane Suite 11, Crofton, MD 21114