(410) 451-1625 yoga@croftonyoga.com

Gentle & Restorative

This class focuses on gentle warm-ups, stretches, and restorative poses while utilizing mantra, mudra, and pranayama to help quiet the mind.   This class is ideal for individuals with range of motion or mobility limitations or for those looking to recover from stress and renew the nervous system. 

Upcoming Classes


Tuesday - April 30, 2024 / EST
Gentle & Restorative
Tuesday 4/30/2024
6:00 pm - 7:00 pm

Linda Piazza
Crofton Yoga (Koru)
Tuesday - May 07, 2024 / EST
Gentle & Restorative
Tuesday 5/7/2024
6:00 pm - 7:00 pm

Linda Piazza
Crofton Yoga (Koru)
Tuesday - May 14, 2024 / EST
Gentle & Restorative
Tuesday 5/14/2024
6:00 pm - 7:00 pm

Linda Piazza
Crofton Yoga (Koru)
Tuesday - May 21, 2024 / EST
Gentle & Restorative
Tuesday 5/21/2024
6:00 pm - 7:00 pm

Linda Piazza
Crofton Yoga (Koru)
Tuesday - May 28, 2024 / EST
Gentle & Restorative
Tuesday 5/28/2024
6:00 pm - 7:00 pm

Linda Piazza
Crofton Yoga (Koru)
Tuesday - June 04, 2024 / EST
Gentle & Restorative
Tuesday 6/4/2024
6:00 pm - 7:00 pm

Linda Piazza
Crofton Yoga (Koru)
Tuesday - June 11, 2024 / EST
Gentle & Restorative
Tuesday 6/11/2024
6:00 pm - 7:00 pm

Linda Piazza
Crofton Yoga (Koru)
2431 Crofton Lane Suite 11, Crofton, MD 21114