(410) 451-1625 yoga@croftonyoga.com

Chair Yoga

This all-levels, gentle class will take you through a traditional yoga class utilizing a chair as the main prop.  In keeping with yoga as a prescription for wellness, this class is perfect for anyone working with physical challenges or trouble kneeling and/or getting up and down from the floor. ?

Upcoming Classes


Friday - August 02, 2024 / EST
Chair Yoga
Friday 8/2/2024
10:00 am - 11:00 am

Kimberly Murphy
Crofton Yoga
Friday - August 09, 2024 / EST
Chair Yoga
Friday 8/9/2024
10:00 am - 11:00 am

Kimberly Murphy
Crofton Yoga
Friday - August 16, 2024 / EST
Chair Yoga
Friday 8/16/2024
10:00 am - 11:00 am

Kimberly Murphy
Crofton Yoga
Friday - August 23, 2024 / EST
Chair Yoga
Friday 8/23/2024
10:00 am - 11:00 am

Kimberly Murphy
Crofton Yoga
Friday - August 30, 2024 / EST
Chair Yoga
Friday 8/30/2024
10:00 am - 11:00 am

Kimberly Murphy
Crofton Yoga
Friday - September 06, 2024 / EST
Chair Yoga
Friday 9/6/2024
10:00 am - 11:00 am

Kimberly Murphy
Crofton Yoga
Friday - September 13, 2024 / EST
Chair Yoga
Friday 9/13/2024
10:00 am - 11:00 am

Kimberly Murphy
Crofton Yoga
2431 Crofton Lane Suite 11, Crofton, MD 21114