(410) 451-1625 yoga@croftonyoga.com

Chair Yoga

This all-levels, gentle class will take you through a traditional yoga class utilizing a chair as the main prop.  In keeping with yoga as a prescription for wellness, this class is perfect for anyone working with physical challenges or trouble kneeling and/or getting up and down from the floor. ?

Upcoming Classes


Friday - December 02, 2022 / EST
Chair Yoga
Friday 12/2/2022
10:00 am - 11:00 am

Kimberly Murphy
Crofton Yoga (Bamboo)
Friday - December 09, 2022 / EST
Chair Yoga
Friday 12/9/2022
10:00 am - 11:00 am

Kimberly Murphy
Crofton Yoga (Bamboo)
Friday - December 16, 2022 / EST
Chair Yoga
Friday 12/16/2022
10:00 am - 11:00 am

Kimberly Murphy
Crofton Yoga (Bamboo)
Friday - December 23, 2022 / EST
Chair Yoga
Friday 12/23/2022
10:00 am - 11:00 am

Kimberly Murphy
Crofton Yoga
2431 Crofton Lane Suite 11, Crofton, MD 21114