(410) 451-1625 yoga@croftonyoga.com

Chair Yoga

This all-levels, gentle class will take you through a traditional yoga class utilizing a chair as the main prop.  In keeping with yoga as a prescription for wellness, this class is perfect for anyone working with physical challenges or trouble kneeling and/or getting up and down from the floor. ?

2431 Crofton Lane Suite 11, Crofton, MD 21114