(410) 451-1625 yoga@croftonyoga.com

Chair Yoga

This all-levels, gentle class will take you through a traditional yoga class utilizing a chair as the main prop.  In keeping with yoga as a prescription for wellness, this class is perfect for anyone working with physical challenges or trouble kneeling and/or getting up and down from the floor. ?


Upcoming Classes


Friday - January 24, 2025 / EST
Chair Yoga
Friday 1/24/2025
10:00 am - 11:00 am

Kimberly Murphy
Crofton Yoga
Friday - January 31, 2025 / EST
Chair Yoga
Friday 1/31/2025
10:00 am - 11:00 am

Kimberly Murphy
Crofton Yoga
2431 Crofton Lane Suite 11, Crofton, MD 21114