(410) 451-1625 yoga@croftonyoga.com

Gentle Flow and Meditation

This class is curated to meet the needs of busy individuals seeking balance, relaxation, and rejuvenation. If you struggle to find moments of tranquility and self-care, then this is the perfect class to start your week. You will be guided through a slow vinyasa flow, focusing on breath work, mindfulness, and meditation.


Upcoming Classes


Monday - December 23, 2024 / EST
Gentle Flow and Meditation
Monday 12/23/2024
4:30 pm - 5:30 pm

Elizabeth Moore
Crofton Yoga (Bamboo)
2431 Crofton Lane Suite 11, Crofton, MD 21114