(410) 451-1625 yoga@croftonyoga.com

Zachary Dalton

As a teacher, Zach aims to create an environment of acceptance, equity, and charity, all with a sense of humor. Accessibility is incredibly important in his teaching, so his classes are truly catered to a mixed-level experience. Whether one practices standing or seated, with or without props, Zach actively invites those who practice with him to engage themselves exactly as they are. Zach has spent many years cultivating a personal practice of compassion and aims to extend that to those who practice with him.

Zach believes yoga is a journey to discovering your personal power and then utilizing that power to benefit the world around you.

His areas of experience and interest are alignment-based Hatha yoga, subtle body systems (nadis, vayus, chakras,) meditation, restorative practices, and mudra.

Zach completed his 200-hour training in 2022 at the Yoga Center of Columbia, studying with Lucy Lomax and Kelly Fisher.

Zachary's Upcoming Classes

Thursday - June 05, 2025 / EST
Gentle Stretch
Thursday 6/5/2025
7:30 pm - 8:30 pm

Zachary Dalton
Crofton Yoga (Bamboo)
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Thursday - June 12, 2025 / EST
Gentle Stretch
Thursday 6/12/2025
7:30 pm - 8:30 pm

Zachary Dalton
Crofton Yoga (Bamboo)
Thursday - June 19, 2025 / EST
Gentle Stretch
Thursday 6/19/2025
7:30 pm - 8:30 pm

Zachary Dalton
Crofton Yoga (Bamboo)
Sunday - June 22, 2025 / EST
Sunday Special Restorative and Meditation
Sunday 6/22/2025
1:30 pm - 2:30 pm

Zachary Dalton
Crofton Yoga (Bamboo)
Thursday - June 26, 2025 / EST
Gentle Stretch
Thursday 6/26/2025
7:30 pm - 8:30 pm

Zachary Dalton
Crofton Yoga (Bamboo)
Thursday - July 03, 2025 / EST
Gentle Stretch
Thursday 7/3/2025
7:30 pm - 8:30 pm

Zachary Dalton
Crofton Yoga (Bamboo)
Monday - July 14, 2025 / EST
Gentle Stretch
Monday 7/14/2025
7:00 pm - 8:00 pm

Zachary Dalton(sub for Audrey R)
Crofton Yoga (Koru)
Thursday - July 17, 2025 / EST
Gentle Stretch
Thursday 7/17/2025
7:30 pm - 8:30 pm

Zachary Dalton
Crofton Yoga (Bamboo)
Thursday - July 24, 2025 / EST
Gentle Stretch
Thursday 7/24/2025
7:30 pm - 8:30 pm

Zachary Dalton
Crofton Yoga (Bamboo)