(410) 451-1625 yoga@croftonyoga.com

Gentle Stretch

Gentle Stretch includes basic poses at a slower pace with support and modifications. This class will focus on proper body alignment, breathing, and meditation techniques.   For new & continuing students, some hand & knees, less "up and down" than Yoga Level 1.


Upcoming Classes


Thursday - January 23, 2025 / EST
Gentle Stretch
Thursday 1/23/2025
7:30 pm - 8:30 pm

Zachary Dalton
Crofton Yoga (Bamboo)
Monday - January 27, 2025 / EST
Gentle Stretch
Monday 1/27/2025
7:00 pm - 8:00 pm

Elizabeth Moore(sub for Audrey R)
Crofton Yoga (Koru)
Tuesday - January 28, 2025 / EST
Gentle Stretch
Tuesday 1/28/2025
10:00 am - 11:00 am

Jill Barker
Crofton Yoga
Thursday - January 30, 2025 / EST
Gentle Stretch
Thursday 1/30/2025
7:30 pm - 8:30 pm

Zachary Dalton
Crofton Yoga (Bamboo)
2431 Crofton Lane Suite 11, Crofton, MD 21114