(410) 451-1625 yoga@croftonyoga.com

Gentle Stretch

Gentle Stretch includes basic poses at a slower pace with support and modifications. This class will focus on proper body alignment, breathing, and meditation techniques.   For new & continuing students, some hand & knees, less "up and down" than Yoga Level 1.


Upcoming Classes


Monday - December 23, 2024 / EST
Gentle Stretch
Monday 12/23/2024
7:00 pm - 8:00 pm

Audrey Rhoads
Crofton Yoga (Koru)
Cancelled
Tuesday - December 24, 2024 / EST
Gentle Stretch
Tuesday 12/24/2024
10:00 am - 11:00 am

Julianne Serpa
Crofton Yoga
2431 Crofton Lane Suite 11, Crofton, MD 21114