(410) 451-1625 yoga@croftonyoga.com

Sandra Riela

Sandra began at Crofton Yoga in 2009 in search of an escape from a desk job that didn’t leave much time for physical movement. Having never been athletic, yoga helped her listen to and connect with her body in ways that she had never realized were possible. The mind-body-breath connection has also taught her how to manage stress and hectic schedules (she can frequently be found doing Dirgha at her desk).

Sandra completed her 200 hour teacher training through the Pranakriya School of Yoga Healing Arts and approaches teaching with an enthusiasm for giving students a space to explore and connect more deeply with themselves.

Sandra's Upcoming Classes

Saturday - June 29, 2024 / EST
Gentle Flow
Saturday 6/29/2024
8:00 am - 9:00 am

Sandra Riela
Crofton Yoga