(410) 451-1625 yoga@croftonyoga.com

Sandra Riela

Sandra began at Crofton Yoga in 2009 in search of an escape from a desk job that didn’t leave much time for physical movement. Having never been athletic, yoga helped her listen to and connect with her body in ways that she had never realized were possible. The mind-body-breath connection has also taught her how to manage stress and hectic schedules (she can frequently be found doing Dirgha at her desk).

Sandra completed her 200 hour teacher training through the Pranakriya School of Yoga Healing Arts and approaches teaching with an enthusiasm for giving students a space to explore and connect more deeply with themselves.

Sandra's Upcoming Classes

Saturday - October 21, 2023 / EST
Gentle Flow
Saturday 10/21/2023
8:00 am - 9:00 am

Sandra Riela
Crofton Yoga (Bamboo)
Sunday - October 22, 2023 / EST
Yoga Level 1
Sunday 10/22/2023
10:00 am - 11:00 am

Sandra Riela
Crofton Yoga (Bamboo)
Saturday - November 04, 2023 / EST
Gentle Flow
Saturday 11/4/2023
8:00 am - 9:00 am

Sandra Riela
Crofton Yoga (Bamboo)