(410) 451-1625 yoga@croftonyoga.com

Yoga Level 1

At a slow, to moderate pace, this class focuses on proper body alignment within poses and learning to develop deeper breathing techniques. Ideal for new or continuing students looking for specific instruction of basic yoga poses with modifications to best suit their needs.?


Upcoming Classes


Sunday - November 02, 2025 / EST
Yoga Level 1
Sunday 11/2/2025
10:00 am - 11:00 am

Sandra Riela(sub for Allison C)
Crofton Yoga (Bamboo)
Monday - November 03, 2025 / EST
Yoga Level 1
Monday 11/3/2025
9:30 am - 10:45 am

Kimberly Murphy
Crofton Yoga (Bamboo)
Thursday - November 06, 2025 / EST
Yoga Level 1
Thursday 11/6/2025
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
Sunday - November 09, 2025 / EST
Yoga Level 1
Sunday 11/9/2025
10:00 am - 11:00 am

Allison Calabrese(sub for Sandra R)
Crofton Yoga (Bamboo)
Monday - November 10, 2025 / EST
Yoga Level 1
Monday 11/10/2025
9:30 am - 10:45 am

Viola Krinsky(sub for Kimberly M)
Crofton Yoga (Bamboo)
2431 Crofton Lane Suite 11, Crofton, MD 21114