(410) 451-1625 yoga@croftonyoga.com

Yoga Level 1

At a slow, to moderate pace, this class focuses on proper body alignment within poses and learning to develop deeper breathing techniques. Ideal for new or continuing students looking for specific instruction of basic yoga poses with modifications to best suit their needs.?


Upcoming Classes


Sunday - February 01, 2026 / EST
Yoga Level 1
Sunday 2/1/2026
10:00 am - 11:15 am

Audrey Rhoads
Crofton Yoga (Bamboo)
Monday - February 02, 2026 / EST
Yoga Level 1
Monday 2/2/2026
9:30 am - 10:45 am

Kimberly Murphy
Crofton Yoga (Bamboo)
Thursday - February 05, 2026 / EST
Yoga Level 1
Thursday 2/5/2026
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
Sunday - February 08, 2026 / EST
Yoga Level 1
Sunday 2/8/2026
10:00 am - 11:15 am

Allison Calabrese
Crofton Yoga (Bamboo)
Monday - February 09, 2026 / EST
Yoga Level 1
Monday 2/9/2026
9:30 am - 10:45 am

Jill Barker(sub for Kimberly M)
Crofton Yoga (Bamboo)
2431 Crofton Lane Suite 11, Crofton, MD 21114