(410) 451-1625 yoga@croftonyoga.com

Yoga Level 1

At a slow, to moderate pace, this class focuses on proper body alignment within poses and learning to develop deeper breathing techniques. Ideal for new or continuing students looking for specific instruction of basic yoga poses with modifications to best suit their needs.?


Upcoming Classes


Sunday - December 14, 2025 / EST
Yoga Level 1
Sunday 12/14/2025
10:00 am - 11:15 am

Allison Calabrese
Crofton Yoga (Bamboo)
Monday - December 15, 2025 / EST
Yoga Level 1
Monday 12/15/2025
9:30 am - 10:45 am

Kimberly Murphy
Crofton Yoga (Bamboo)
Thursday - December 18, 2025 / EST
Yoga Level 1
Thursday 12/18/2025
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
Sunday - December 21, 2025 / EST
Yoga Level 1
Sunday 12/21/2025
10:00 am - 11:15 am

Audrey Rhoads
Crofton Yoga (Bamboo)
Monday - December 22, 2025 / EST
Yoga Level 1
Monday 12/22/2025
9:30 am - 10:45 am

Kimberly Murphy
Crofton Yoga (Bamboo)
2431 Crofton Lane Suite 11, Crofton, MD 21114