(410) 451-1625 yoga@croftonyoga.com

Yoga Level 1

At a slow, to moderate pace, this class focuses on proper body alignment within poses and learning to develop deeper breathing techniques. Ideal for new or continuing students looking for specific instruction of basic yoga poses with modifications to best suit their needs.?


Upcoming Classes


Monday - November 10, 2025 / EST
Yoga Level 1
Monday 11/10/2025
9:30 am - 10:45 am

Viola Krinsky(sub for Kimberly M)
Crofton Yoga (Bamboo)
Thursday - November 13, 2025 / EST
Yoga Level 1
Thursday 11/13/2025
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
Sunday - November 16, 2025 / EST
Yoga Level 1
Sunday 11/16/2025
10:00 am - 11:00 am

Audrey Rhoads
Crofton Yoga (Bamboo)
Monday - November 17, 2025 / EST
Yoga Level 1
Monday 11/17/2025
9:30 am - 10:45 am

Kimberly Murphy
Crofton Yoga (Bamboo)
Thursday - November 20, 2025 / EST
Yoga Level 1
Thursday 11/20/2025
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
2431 Crofton Lane Suite 11, Crofton, MD 21114