(410) 451-1625 yoga@croftonyoga.com

Yoga Level 1

At a slow, to moderate pace, this class focuses on proper body alignment within poses and learning to develop deeper breathing techniques. Ideal for new or continuing students looking for specific instruction of basic yoga poses with modifications to best suit their needs.?


Upcoming Classes


Sunday - February 22, 2026 / EST
Yoga Level 1
Sunday 2/22/2026
10:00 am - 11:15 am

Sandra Riela
Crofton Yoga (Bamboo)
Monday - February 23, 2026 / EST
Yoga Level 1
Monday 2/23/2026
9:30 am - 10:45 am

Kimberly Murphy
Crofton Yoga (Bamboo)
Thursday - February 26, 2026 / EST
Yoga Level 1
Thursday 2/26/2026
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
Sunday - March 01, 2026 / EST
Yoga Level 1
Sunday 3/1/2026
10:00 am - 11:15 am

Liz Moore
Crofton Yoga (Bamboo)
Monday - March 02, 2026 / EST
Yoga Level 1
Monday 3/2/2026
9:30 am - 10:45 am

Kimberly Murphy
Crofton Yoga (Bamboo)
2431 Crofton Lane Suite 11, Crofton, MD 21114