(410) 451-1625 yoga@croftonyoga.com

Yoga Level 1

At a slow, to moderate pace, this class focuses on proper body alignment within poses and learning to develop deeper breathing techniques. Ideal for new or continuing students looking for specific instruction of basic yoga poses with modifications to best suit their needs.?


Upcoming Classes


Sunday - October 12, 2025 / EST
Yoga Level 1
Sunday 10/12/2025
10:00 am - 11:00 am

Audrey Rhoads(sub for Kristin S)
Crofton Yoga (Bamboo)
Monday - October 13, 2025 / EST
Yoga Level 1
Monday 10/13/2025
9:30 am - 10:45 am

Kristin Schrecker(sub for Kimberly M)
Crofton Yoga (Bamboo)
Thursday - October 16, 2025 / EST
Yoga Level 1
Thursday 10/16/2025
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
Sunday - October 19, 2025 / EST
Yoga Level 1
Sunday 10/19/2025
10:00 am - 11:00 am

Audrey Rhoads
Crofton Yoga (Bamboo)
Monday - October 20, 2025 / EST
Yoga Level 1
Monday 10/20/2025
9:30 am - 10:45 am

Kimberly Murphy
Crofton Yoga (Bamboo)
2431 Crofton Lane Suite 11, Crofton, MD 21114