(410) 451-1625 yoga@croftonyoga.com

Yoga Level 1

At a slow, to moderate pace, this class focuses on proper body alignment within poses and learning to develop deeper breathing techniques. Ideal for new or continuing students looking for specific instruction of basic yoga poses with modifications to best suit their needs.?


Upcoming Classes


Sunday - October 25, 2026 / EST
Yoga Level 1
Sunday 10/25/2026
10:00 am - 11:15 am

Liz Moore
Crofton Yoga (Bamboo)
Monday - October 26, 2026 / EST
Yoga Level 1
Monday 10/26/2026
9:30 am - 10:45 am

Kimberly Murphy
Crofton Yoga (Bamboo)
Thursday - October 29, 2026 / EST
Yoga Level 1
Thursday 10/29/2026
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
Sunday - November 01, 2026 / EST
Yoga Level 1
Sunday 11/1/2026
10:00 am - 11:15 am

Allison Calabrese
Crofton Yoga (Bamboo)
Monday - November 02, 2026 / EST
Yoga Level 1
Monday 11/2/2026
9:30 am - 10:45 am

Kimberly Murphy
Crofton Yoga (Bamboo)
2431 Crofton Lane Suite 11, Crofton, MD 21114