(410) 451-1625 yoga@croftonyoga.com

Yoga Level 1

At a slow, to moderate pace, this class focuses on proper body alignment within poses and learning to develop deeper breathing techniques. Ideal for new or continuing students looking for specific instruction of basic yoga poses with modifications to best suit their needs.?


Upcoming Classes


Thursday - May 14, 2026 / EST
Yoga Level 1
Thursday 5/14/2026
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
Sunday - May 17, 2026 / EST
Yoga Level 1
Sunday 5/17/2026
10:00 am - 11:15 am

Audrey Rhoads
Crofton Yoga (Koru)
Monday - May 18, 2026 / EST
Yoga Level 1
Monday 5/18/2026
9:30 am - 10:45 am

Jill Barker(sub for Kimberly M)
Crofton Yoga (Bamboo)
Thursday - May 21, 2026 / EST
Yoga Level 1
Thursday 5/21/2026
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
Sunday - May 24, 2026 / EST
Yoga Level 1
Sunday 5/24/2026
10:00 am - 11:15 am

Liz Moore
Crofton Yoga (Bamboo)
2431 Crofton Lane Suite 11, Crofton, MD 21114