(410) 451-1625 yoga@croftonyoga.com

Yoga Level 1

At a slow, to moderate pace, this class focuses on proper body alignment within poses and learning to develop deeper breathing techniques. Ideal for new or continuing students looking for specific instruction of basic yoga poses with modifications to best suit their needs.?


Upcoming Classes


Sunday - November 15, 2026 / EST
Yoga Level 1
Sunday 11/15/2026
10:00 am - 11:15 am

Audrey Rhoads
Crofton Yoga (Bamboo)
Monday - November 16, 2026 / EST
Yoga Level 1
Monday 11/16/2026
9:30 am - 10:45 am

Kimberly Murphy
Crofton Yoga (Bamboo)
Thursday - November 19, 2026 / EST
Yoga Level 1
Thursday 11/19/2026
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
Sunday - November 22, 2026 / EST
Yoga Level 1
Sunday 11/22/2026
10:00 am - 11:15 am

Sandra Riela
Crofton Yoga (Bamboo)
Monday - November 23, 2026 / EST
Yoga Level 1
Monday 11/23/2026
9:30 am - 10:45 am

Kimberly Murphy
Crofton Yoga (Bamboo)
2431 Crofton Lane Suite 11, Crofton, MD 21114