(410) 451-1625 yoga@croftonyoga.com

Yoga Level 1

At a slow, to moderate pace, this class focuses on proper body alignment within poses and learning to develop deeper breathing techniques. Ideal for new or continuing students looking for specific instruction of basic yoga poses with modifications to best suit their needs.?


Upcoming Classes


Sunday - October 04, 2026 / EST
Yoga Level 1
Sunday 10/4/2026
10:00 am - 11:15 am

Audrey Rhoads
Crofton Yoga (Bamboo)
Monday - October 05, 2026 / EST
Yoga Level 1
Monday 10/5/2026
9:30 am - 10:45 am

Jill Barker(sub for Kimberly M)
Crofton Yoga (Bamboo)
Thursday - October 08, 2026 / EST
Yoga Level 1
Thursday 10/8/2026
6:00 pm - 7:15 pm

Maria Diaz(sub for Kimberly M)
Crofton Yoga (Bamboo)
Sunday - October 11, 2026 / EST
Yoga Level 1
Sunday 10/11/2026
10:00 am - 11:15 am

Allison Calabrese
Crofton Yoga (Bamboo)
Monday - October 12, 2026 / EST
Yoga Level 1
Monday 10/12/2026
9:30 am - 10:45 am

Kimberly Murphy
Crofton Yoga (Bamboo)
2431 Crofton Lane Suite 11, Crofton, MD 21114