(410) 451-1625 yoga@croftonyoga.com

Yoga Level 1-2

A moderately paced class, suitable for the intermediate beginner or those with consistent prior yoga experience; build on Yoga Level 1.   The emphasis is on flowing sequences and using the breath to increase the connection between body, and mind while building endurance and strength.  Instruction, adjustments, and refinements are woven through each class to increase understanding of the asanas (postures).


Upcoming Classes


Monday - November 03, 2025 / EST
Yoga Level 1-2
Monday 11/3/2025
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
Wednesday - November 05, 2025 / EST
Yoga Level 1-2
Wednesday 11/5/2025
9:30 am - 10:45 am

Aimee Seal
Crofton Yoga (Bamboo)
Saturday - November 08, 2025 / EST
Yoga Level 1-2
Saturday 11/8/2025
10:00 am - 11:15 am

Aimee Seal
Crofton Yoga (Bamboo)
Monday - November 10, 2025 / EST
Yoga Level 1-2
Monday 11/10/2025
6:00 pm - 7:15 pm

Linda Wellstein(sub for Kimberly M)
Crofton Yoga (Bamboo)
Wednesday - November 12, 2025 / EST
Yoga Level 1-2
Wednesday 11/12/2025
9:30 am - 10:45 am

Aimee Seal
Crofton Yoga (Bamboo)
2431 Crofton Lane Suite 11, Crofton, MD 21114