(410) 451-1625 yoga@croftonyoga.com

Yoga Level 1-2

A moderately paced class, suitable for the intermediate beginner or those with consistent prior yoga experience; build on Yoga Level 1.   The emphasis is on flowing sequences and using the breath to increase the connection between body, and mind while building endurance and strength.  Instruction, adjustments, and refinements are woven through each class to increase understanding of the asanas (postures).

Upcoming Classes


Wednesday - July 06, 2022 / EST
Yoga Level 1-2
Wednesday 7/6/2022
9:30 am - 10:45 am

Emily Gretz
Crofton Yoga (Bamboo)
Saturday - July 09, 2022 / EST
Yoga Level 1-2
Saturday 7/9/2022
10:00 am - 11:15 am

Aimee Seal
Crofton Yoga (Bamboo)
Monday - July 11, 2022 / EST
Yoga Level 1-2
Monday 7/11/2022
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
Wednesday - July 13, 2022 / EST
Yoga Level 1-2
Wednesday 7/13/2022
9:30 am - 10:45 am

Emily Gretz
Crofton Yoga (Bamboo)
Saturday - July 16, 2022 / EST
Yoga Level 1-2
Saturday 7/16/2022
10:00 am - 11:15 am

Aimee Seal
Crofton Yoga (Bamboo)
Monday - July 18, 2022 / EST
Yoga Level 1-2
Monday 7/18/2022
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
Wednesday - July 20, 2022 / EST
Yoga Level 1-2
Wednesday 7/20/2022
9:30 am - 10:45 am

Emily Gretz
Crofton Yoga (Bamboo)
Saturday - July 23, 2022 / EST
Yoga Level 1-2
Saturday 7/23/2022
10:00 am - 11:15 am

Aimee Seal
Crofton Yoga (Bamboo)
Monday - July 25, 2022 / EST
Yoga Level 1-2
Monday 7/25/2022
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
Wednesday - July 27, 2022 / EST
Yoga Level 1-2
Wednesday 7/27/2022
9:30 am - 10:45 am

Emily Gretz
Crofton Yoga (Bamboo)
Saturday - July 30, 2022 / EST
Yoga Level 1-2
Saturday 7/30/2022
10:00 am - 11:15 am

Aimee Seal
Crofton Yoga (Bamboo)
Monday - August 01, 2022 / EST
Yoga Level 1-2
Monday 8/1/2022
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
Wednesday - August 03, 2022 / EST
Yoga Level 1-2
Wednesday 8/3/2022
9:30 am - 10:45 am

Emily Gretz
Crofton Yoga (Bamboo)
Saturday - August 06, 2022 / EST
Yoga Level 1-2
Saturday 8/6/2022
10:00 am - 11:15 am

Aimee Seal
Crofton Yoga (Bamboo)
Monday - August 08, 2022 / EST
Yoga Level 1-2
Monday 8/8/2022
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
Wednesday - August 10, 2022 / EST
Yoga Level 1-2
Wednesday 8/10/2022
9:30 am - 10:45 am

Emily Gretz
Crofton Yoga (Bamboo)
Saturday - August 13, 2022 / EST
Yoga Level 1-2
Saturday 8/13/2022
10:00 am - 11:15 am

Aimee Seal
Crofton Yoga (Bamboo)
Monday - August 15, 2022 / EST
Yoga Level 1-2
Monday 8/15/2022
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
Wednesday - August 17, 2022 / EST
Yoga Level 1-2
Wednesday 8/17/2022
9:30 am - 10:45 am

Emily Gretz
Crofton Yoga (Bamboo)
Saturday - August 20, 2022 / EST
Yoga Level 1-2
Saturday 8/20/2022
10:00 am - 11:15 am

Aimee Seal
Crofton Yoga (Bamboo)
Monday - August 22, 2022 / EST
Yoga Level 1-2
Monday 8/22/2022
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
2431 Crofton Lane Suite 11, Crofton, MD 21114