(410) 451-1625 yoga@croftonyoga.com

Yoga Level 1-2

A moderately paced class, suitable for the intermediate beginner or those with consistent prior yoga experience; build on Yoga Level 1.   The emphasis is on flowing sequences and using the breath to increase the connection between body, and mind while building endurance and strength.  Instruction, adjustments, and refinements are woven through each class to increase understanding of the asanas (postures).

Upcoming Classes


Saturday - July 27, 2024 / EST
Yoga Level 1-2
Saturday 7/27/2024
10:00 am - 11:15 am

Aimee Seal
Crofton Yoga (Bamboo)
Monday - July 29, 2024 / EST
Yoga Level 1-2
Monday 7/29/2024
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
Wednesday - July 31, 2024 / EST
Yoga Level 1-2
Wednesday 7/31/2024
9:30 am - 10:45 am

Aimee Seal
Crofton Yoga (Bamboo)
Saturday - August 03, 2024 / EST
Yoga Level 1-2
Saturday 8/3/2024
10:00 am - 11:15 am

Aimee Seal
Crofton Yoga (Bamboo)
Monday - August 05, 2024 / EST
Yoga Level 1-2
Monday 8/5/2024
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
Wednesday - August 07, 2024 / EST
Yoga Level 1-2
Wednesday 8/7/2024
9:30 am - 10:45 am

Aimee Seal
Crofton Yoga (Bamboo)
Saturday - August 10, 2024 / EST
Yoga Level 1-2
Saturday 8/10/2024
10:00 am - 11:15 am

Aimee Seal
Crofton Yoga (Bamboo)
Monday - August 12, 2024 / EST
Yoga Level 1-2
Monday 8/12/2024
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
Wednesday - August 14, 2024 / EST
Yoga Level 1-2
Wednesday 8/14/2024
9:30 am - 10:45 am

Maria Diaz(sub for Aimee S)
Crofton Yoga (Bamboo)
Saturday - August 17, 2024 / EST
Yoga Level 1-2
Saturday 8/17/2024
10:00 am - 11:15 am

Elizabeth Moore(sub for Aimee S)
Crofton Yoga (Bamboo)
Monday - August 19, 2024 / EST
Yoga Level 1-2
Monday 8/19/2024
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
Wednesday - August 21, 2024 / EST
Yoga Level 1-2
Wednesday 8/21/2024
9:30 am - 10:45 am

Maria Diaz(sub for Aimee S)
Crofton Yoga (Bamboo)
Saturday - August 24, 2024 / EST
Yoga Level 1-2
Saturday 8/24/2024
10:00 am - 11:15 am

Julie Vaughn(sub for Aimee S)
Crofton Yoga (Bamboo)
Monday - August 26, 2024 / EST
Yoga Level 1-2
Monday 8/26/2024
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
Wednesday - August 28, 2024 / EST
Yoga Level 1-2
Wednesday 8/28/2024
9:30 am - 10:45 am

Aimee Seal
Crofton Yoga (Bamboo)
Saturday - August 31, 2024 / EST
Yoga Level 1-2
Saturday 8/31/2024
10:00 am - 11:15 am

Aimee Seal
Crofton Yoga (Bamboo)
Monday - September 02, 2024 / EST
Yoga Level 1-2
Monday 9/2/2024
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
Wednesday - September 04, 2024 / EST
Yoga Level 1-2
Wednesday 9/4/2024
9:30 am - 10:45 am

Aimee Seal
Crofton Yoga (Bamboo)
Saturday - September 07, 2024 / EST
Yoga Level 1-2
Saturday 9/7/2024
10:00 am - 11:15 am

Aimee Seal
Crofton Yoga (Bamboo)
Monday - September 09, 2024 / EST
Yoga Level 1-2
Monday 9/9/2024
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
Wednesday - September 11, 2024 / EST
Yoga Level 1-2
Wednesday 9/11/2024
9:30 am - 10:45 am

Aimee Seal
Crofton Yoga (Bamboo)
Saturday - September 14, 2024 / EST
Yoga Level 1-2
Saturday 9/14/2024
10:00 am - 11:15 am

Aimee Seal
Crofton Yoga (Bamboo)
2431 Crofton Lane Suite 11, Crofton, MD 21114