(410) 451-1625 yoga@croftonyoga.com

Yoga Level 1-2

A moderately paced class, suitable for the intermediate beginner or those with consistent prior yoga experience; build on Yoga Level 1.   The emphasis is on flowing sequences and using the breath to increase the connection between body, and mind while building endurance and strength.  Instruction, adjustments, and refinements are woven through each class to increase understanding of the asanas (postures).


Upcoming Classes


Monday - April 13, 2026 / EST
Yoga Level 1-2
Monday 4/13/2026
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
Wednesday - April 15, 2026 / EST
Yoga Level 1-2
Wednesday 4/15/2026
9:30 am - 10:45 am

Aimee Seal
Crofton Yoga (Bamboo)
Saturday - April 18, 2026 / EST
Yoga Level 1-2
Saturday 4/18/2026
10:00 am - 11:15 am

Aimee Seal
Crofton Yoga (Bamboo)
Monday - April 20, 2026 / EST
Yoga Level 1-2
Monday 4/20/2026
6:00 pm - 7:15 pm

Linda Wellstein(sub for Kimberly M)
Crofton Yoga (Bamboo)
Wednesday - April 22, 2026 / EST
Yoga Level 1-2
Wednesday 4/22/2026
9:30 am - 10:45 am

Aimee Seal
Crofton Yoga (Bamboo)
2431 Crofton Lane Suite 11, Crofton, MD 21114