(410) 451-1625 yoga@croftonyoga.com

Yoga Level 1-2

A moderately paced class, suitable for the intermediate beginner or those with consistent prior yoga experience; build on Yoga Level 1.   The emphasis is on flowing sequences and using the breath to increase the connection between body, and mind while building endurance and strength.  Instruction, adjustments, and refinements are woven through each class to increase understanding of the asanas (postures).


Upcoming Classes


Wednesday - August 06, 2025 / EST
Yoga Level 1-2
Wednesday 8/6/2025
9:30 am - 10:45 am

Aimee Seal
Crofton Yoga (Bamboo)
Saturday - August 09, 2025 / EST
Yoga Level 1-2
Saturday 8/9/2025
10:00 am - 11:15 am

Aimee Seal
Crofton Yoga (Bamboo)
Monday - August 11, 2025 / EST
Yoga Level 1-2
Monday 8/11/2025
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
Wednesday - August 13, 2025 / EST
Yoga Level 1-2
Wednesday 8/13/2025
9:30 am - 10:45 am

Aimee Seal
Crofton Yoga (Bamboo)
2431 Crofton Lane Suite 11, Crofton, MD 21114