(410) 451-1625 yoga@croftonyoga.com

Yoga Level 1-2

A moderately paced class, suitable for the intermediate beginner or those with consistent prior yoga experience; build on Yoga Level 1.   The emphasis is on flowing sequences and using the breath to increase the connection between body, and mind while building endurance and strength.  Instruction, adjustments, and refinements are woven through each class to increase understanding of the asanas (postures).

Upcoming Classes


Saturday - December 03, 2022 / EST
Yoga Level 1-2
Saturday 12/3/2022
10:00 am - 11:15 am

Aimee Seal
Crofton Yoga (Bamboo)
Monday - December 05, 2022 / EST
Yoga Level 1-2
Monday 12/5/2022
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
Wednesday - December 07, 2022 / EST
Yoga Level 1-2
Wednesday 12/7/2022
9:30 am - 10:45 am

Emily Gretz
Crofton Yoga (Bamboo)
Saturday - December 10, 2022 / EST
Yoga Level 1-2
Saturday 12/10/2022
10:00 am - 11:15 am

Aimee Seal
Crofton Yoga (Bamboo)
Monday - December 12, 2022 / EST
Yoga Level 1-2
Monday 12/12/2022
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
Wednesday - December 14, 2022 / EST
Yoga Level 1-2
Wednesday 12/14/2022
9:30 am - 10:45 am

Emily Gretz
Crofton Yoga (Bamboo)
Saturday - December 17, 2022 / EST
Yoga Level 1-2
Saturday 12/17/2022
10:00 am - 11:15 am

Aimee Seal
Crofton Yoga (Bamboo)
Monday - December 19, 2022 / EST
Yoga Level 1-2
Monday 12/19/2022
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga
Wednesday - December 21, 2022 / EST
Yoga Level 1-2
Wednesday 12/21/2022
9:30 am - 10:45 am

Emily Gretz
Crofton Yoga
2431 Crofton Lane Suite 11, Crofton, MD 21114