(410) 451-1625 yoga@croftonyoga.com

Yoga Level 1-2

A moderately paced class, suitable for the intermediate beginner or those with consistent prior yoga experience; build on Yoga Level 1.   The emphasis is on flowing sequences and using the breath to increase the connection between body, and mind while building endurance and strength.  Instruction, adjustments, and refinements are woven through each class to increase understanding of the asanas (postures).


Upcoming Classes


Saturday - October 11, 2025 / EST
Yoga Level 1-2
Saturday 10/11/2025
10:00 am - 11:15 am

Aimee Seal
Crofton Yoga (Bamboo)
Monday - October 13, 2025 / EST
Yoga Level 1-2
Monday 10/13/2025
6:00 pm - 7:15 pm

Linda Wellstein(sub for Kimberly M)
Crofton Yoga (Bamboo)
Wednesday - October 15, 2025 / EST
Yoga Level 1-2
Wednesday 10/15/2025
9:30 am - 10:45 am

Aimee Seal
Crofton Yoga (Bamboo)
Saturday - October 18, 2025 / EST
Yoga Level 1-2
Saturday 10/18/2025
10:00 am - 11:15 am

Aimee Seal
Crofton Yoga (Bamboo)
Monday - October 20, 2025 / EST
Yoga Level 1-2
Monday 10/20/2025
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
2431 Crofton Lane Suite 11, Crofton, MD 21114