(410) 451-1625 yoga@croftonyoga.com

Yoga Level 1-2

A moderately paced class, suitable for the intermediate beginner or those with consistent prior yoga experience; build on Yoga Level 1.   The emphasis is on flowing sequences and using the breath to increase the connection between body, and mind while building endurance and strength.  Instruction, adjustments, and refinements are woven through each class to increase understanding of the asanas (postures).


Upcoming Classes


Saturday - October 17, 2026 / EST
Yoga Level 1-2
Saturday 10/17/2026
10:00 am - 11:15 am

Aimee Seal
Crofton Yoga (Bamboo)
Monday - October 19, 2026 / EST
Yoga Level 1-2
Monday 10/19/2026
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
Wednesday - October 21, 2026 / EST
Yoga Level 1-2
Wednesday 10/21/2026
10:00 am - 11:15 am

Aimee Seal
Crofton Yoga (Bamboo)
Saturday - October 24, 2026 / EST
Yoga Level 1-2
Saturday 10/24/2026
10:00 am - 11:15 am

Aimee Seal
Crofton Yoga (Bamboo)
Monday - October 26, 2026 / EST
Yoga Level 1-2
Monday 10/26/2026
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
2431 Crofton Lane Suite 11, Crofton, MD 21114