(410) 451-1625 yoga@croftonyoga.com

Yoga Level 1-2

A moderately paced class, suitable for the intermediate beginner or those with consistent prior yoga experience; build on Yoga Level 1.   The emphasis is on flowing sequences and using the breath to increase the connection between body, and mind while building endurance and strength.  Instruction, adjustments, and refinements are woven through each class to increase understanding of the asanas (postures).

Upcoming Classes


Wednesday - September 27, 2023 / EST
Yoga Level 1-2
Wednesday 9/27/2023
9:30 am - 10:45 am

Aimee Seal
Crofton Yoga (Bamboo)
Saturday - September 30, 2023 / EST
Yoga Level 1-2
Saturday 9/30/2023
10:00 am - 11:15 am

Aimee Seal
Crofton Yoga (Bamboo)
Monday - October 02, 2023 / EST
Yoga Level 1-2
Monday 10/2/2023
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
Wednesday - October 04, 2023 / EST
Yoga Level 1-2
Wednesday 10/4/2023
9:30 am - 10:45 am

Aimee Seal
Crofton Yoga (Bamboo)
Saturday - October 07, 2023 / EST
Yoga Level 1-2
Saturday 10/7/2023
10:00 am - 11:15 am

Aimee Seal
Crofton Yoga (Bamboo)
Monday - October 09, 2023 / EST
Yoga Level 1-2
Monday 10/9/2023
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
Wednesday - October 11, 2023 / EST
Yoga Level 1-2
Wednesday 10/11/2023
9:30 am - 10:45 am

Aimee Seal
Crofton Yoga (Bamboo)
Saturday - October 14, 2023 / EST
Yoga Level 1-2
Saturday 10/14/2023
10:00 am - 11:15 am

Aimee Seal
Crofton Yoga (Bamboo)
Monday - October 16, 2023 / EST
Yoga Level 1-2
Monday 10/16/2023
6:00 pm - 7:15 pm

Kim Brooks(sub for Kimberly M)
Crofton Yoga (Bamboo)
Wednesday - October 18, 2023 / EST
Yoga Level 1-2
Wednesday 10/18/2023
9:30 am - 10:45 am

Aimee Seal
Crofton Yoga (Bamboo)
Saturday - October 21, 2023 / EST
Yoga Level 1-2
Saturday 10/21/2023
10:00 am - 11:15 am

Aimee Seal
Crofton Yoga (Bamboo)
Monday - October 23, 2023 / EST
Yoga Level 1-2
Monday 10/23/2023
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
Wednesday - October 25, 2023 / EST
Yoga Level 1-2
Wednesday 10/25/2023
9:30 am - 10:45 am

Aimee Seal
Crofton Yoga (Bamboo)
Saturday - October 28, 2023 / EST
Yoga Level 1-2
Saturday 10/28/2023
10:00 am - 11:15 am

Aimee Seal
Crofton Yoga (Bamboo)
Monday - October 30, 2023 / EST
Yoga Level 1-2
Monday 10/30/2023
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
Wednesday - November 01, 2023 / EST
Yoga Level 1-2
Wednesday 11/1/2023
9:30 am - 10:45 am

Aimee Seal
Crofton Yoga (Bamboo)
Saturday - November 04, 2023 / EST
Yoga Level 1-2
Saturday 11/4/2023
10:00 am - 11:15 am

Aimee Seal
Crofton Yoga (Bamboo)
Monday - November 06, 2023 / EST
Yoga Level 1-2
Monday 11/6/2023
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
Wednesday - November 08, 2023 / EST
Yoga Level 1-2
Wednesday 11/8/2023
9:30 am - 10:45 am

Aimee Seal
Crofton Yoga (Bamboo)
Saturday - November 11, 2023 / EST
Yoga Level 1-2
Saturday 11/11/2023
10:00 am - 11:15 am

Aimee Seal
Crofton Yoga (Bamboo)
Monday - November 13, 2023 / EST
Yoga Level 1-2
Monday 11/13/2023
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
Wednesday - November 15, 2023 / EST
Yoga Level 1-2
Wednesday 11/15/2023
9:30 am - 10:45 am

Aimee Seal
Crofton Yoga (Bamboo)
2431 Crofton Lane Suite 11, Crofton, MD 21114