(410) 451-1625 yoga@croftonyoga.com

Yoga Level 1-2

A moderately paced class, suitable for the intermediate beginner or those with consistent prior yoga experience; build on Yoga Level 1.   The emphasis is on flowing sequences and using the breath to increase the connection between body, and mind while building endurance and strength.  Instruction, adjustments, and refinements are woven through each class to increase understanding of the asanas (postures).


Upcoming Classes


Saturday - September 26, 2026 / EST
Yoga Level 1-2
Saturday 9/26/2026
10:00 am - 11:15 am

Aimee Seal
Crofton Yoga (Bamboo)
Monday - September 28, 2026 / EST
Yoga Level 1-2
Monday 9/28/2026
6:00 pm - 7:15 pm

Kimberly Murphy
Crofton Yoga (Bamboo)
Wednesday - September 30, 2026 / EST
Yoga Level 1-2
Wednesday 9/30/2026
10:00 am - 11:15 am

Aimee Seal
Crofton Yoga (Bamboo)
Saturday - October 03, 2026 / EST
Yoga Level 1-2
Saturday 10/3/2026
10:00 am - 11:15 am

Aimee Seal
Crofton Yoga (Bamboo)
Monday - October 05, 2026 / EST
Yoga Level 1-2
Monday 10/5/2026
6:00 pm - 7:15 pm

Aimee Seal(sub for Kimberly M)
Crofton Yoga (Bamboo)
2431 Crofton Lane Suite 11, Crofton, MD 21114